How many calories are in Pav Bhaji?
Pav Bhaji contains 330 calories per serving (17% of the 2,000 kcal daily value), with 10g fat, 55g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pav Bhaji
Nutritional value of Pav Bhaji per 100 grams
What's inside Pav Bhaji
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pav (bread roll) | 250g | 60 kcal | 2g | 1.2g | 12g |
| bhaji (vegetable curry) | 200g | 90 kcal | 3g | 3.5g | 12.5g |
Where do the calories in Pav Bhaji come from
How Pav Bhaji fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 11g | 22% |
| Fat | 10g | 15% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pav Bhaji
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pav Bhaji
How many calories are in Pav Bhaji?
A full serving of Pav Bhaji contains approximately 330 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 73.3 kcal.
Is Pav Bhaji good for weight loss?
Pav Bhaji has a low calorie density at 73.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pav Bhaji?
A serving of Pav Bhaji provides about 11g of protein from a total serving weight of 450g. That is 2.4g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Pav Bhaji calories?
The easiest way to track Pav Bhaji is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pav Bhaji compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pao Bhaji | 350g | 300.0 | 9g | -30 kcal, less protein |
| Pav Bhaji | 350g | 300.0 | 9g | -30 kcal, less protein |
| Chapati and Bhaji | 270g | 440.0 | 12g | +110 kcal, more protein |
| Chapati and Bhaji | 270g | 440.0 | 12g | +110 kcal, more protein |
| Chapati and Bhaji | 270g | 440.0 | 12g | +110 kcal, more protein |