How many calories are in Chapati and Bhaji?
Chapati and Bhaji contains 440 calories per serving (22% of the 2,000 kcal daily value), with 9g fat, 75g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati and Bhaji
Nutritional value of Chapati and Bhaji per 100 grams
What's inside Chapati and Bhaji
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapati | 120g | 266.7 kcal | 6.7g | 3.3g | 50g |
| bhaji (vegetable curry) | 150g | 80 kcal | 2.7g | 3.3g | 10g |
Where do the calories in Chapati and Bhaji come from
How Chapati and Bhaji fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 12g | 24% |
| Fat | 9g | 14% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati and Bhaji
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati and Bhaji
How many calories are in Chapati and Bhaji?
A full serving of Chapati and Bhaji contains approximately 440 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 163 kcal.
Is Chapati and Bhaji good for weight loss?
Chapati and Bhaji has a moderate calorie density at 163 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati and Bhaji?
A serving of Chapati and Bhaji provides about 12g of protein from a total serving weight of 270g. That is 4.4g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Chapati and Bhaji calories?
The easiest way to track Chapati and Bhaji is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati and Bhaji compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati and Bhaji | 270g | 440.0 | 12g | +0 kcal, same protein |
| Chapati and Bhaji | 270g | 440.0 | 12g | +0 kcal, same protein |
| Pav Bhaji | 450g | 330.0 | 11g | -110 kcal, less protein |
| Pao Bhaji | 350g | 300.0 | 9g | -140 kcal, less protein |
| Pav Bhaji | 350g | 300.0 | 9g | -140 kcal, less protein |