How many calories are in Fried Chicken Pieces?

Fried Chicken Pieces contains 550 calories per serving (28% of the 2,000 kcal daily value), with 40g fat, 5g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Fried Chicken Pieces

Total weight: 250g
550.0
kcal
40g
Protein
40g
Fat
5g
Carbs

Nutritional value of Fried Chicken Pieces per 100 grams

220.0
kcal
16g
Protein
16g
Fat
2g
Carbs

What's inside Fried Chicken Pieces

Ingredient Amount Calories Protein Fat Carbs
fried chicken pieces with sesame seeds 250g 220 kcal 16g 16g 2g

Where do the calories in Fried Chicken Pieces come from

65%
4%
29%
Fat 65% Carbs 4% Protein 29%

How Fried Chicken Pieces fits into your daily diet

Nutrient Amount % Daily Value
Calories 550 kcal 28%
Protein 40g 80%
Fat 40g 62%
Carbs 5g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Pieces

🏃
Jogging
55 min
🚴
Cycling
65 min
🚶
Walking
128 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Pieces

How many calories are in Fried Chicken Pieces?

A full serving of Fried Chicken Pieces contains approximately 550 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 220 kcal.

Is Fried Chicken Pieces good for weight loss?

Fried Chicken Pieces has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken Pieces?

A serving of Fried Chicken Pieces provides about 40g of protein from a total serving weight of 250g. That is 16g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Pieces calories?

The easiest way to track Fried Chicken Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Pieces compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Plate 250g 520.0 35g -30 kcal, less protein
Fried Chicken 120g 320.0 25g -230 kcal, less protein
fried chicken skewer 70g 210.0 15g -340 kcal, less protein
Fried Chicken 350g 770.0 70g +220 kcal, more protein
Fried Chicken Pieces 180g 360.0 27g -190 kcal, less protein