How many calories are in fried chicken skewer?
fried chicken skewer contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 10g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken skewer
Nutritional value of fried chicken skewer per 100 grams
What's inside fried chicken skewer
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces | 70g | 300 kcal | 21.4g | 17.1g | 14.3g |
Where do the calories in fried chicken skewer come from
How fried chicken skewer fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 15g | 30% |
| Fat | 12g | 18% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken skewer
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken skewer
How many calories are in fried chicken skewer?
A full serving of fried chicken skewer contains approximately 210 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 300 kcal.
Is fried chicken skewer good for weight loss?
fried chicken skewer has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried chicken skewer?
A serving of fried chicken skewer provides about 15g of protein from a total serving weight of 70g. That is 21.4g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken skewer calories?
The easiest way to track fried chicken skewer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken skewer compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Plate | 250g | 520.0 | 35g | +310 kcal, more protein |
| Fried Chicken | 120g | 320.0 | 25g | +110 kcal, more protein |
| Fried Chicken | 350g | 770.0 | 70g | +560 kcal, more protein |
| Chicken and Royal | 150g | 330.0 | 28g | +120 kcal, more protein |
| Fried Chicken with Sauce | 250g | 430.0 | 35g | +220 kcal, more protein |