How many calories are in Fried eggs with bread?
Fried eggs with bread contains 745 calories per serving (37% of the 2,000 kcal daily value), with 27g fat, 86g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried eggs with bread
Nutritional value of Fried eggs with bread per 100 grams
What's inside Fried eggs with bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 2 fried eggs | 120g | 150 kcal | 10g | 11.7g | 0.8g |
| olive oil | 10g | 890 kcal | 0g | 100g | 0g |
| bread | 170g | 280 kcal | 8.8g | 1.8g | 50g |
Where do the calories in Fried eggs with bread come from
How Fried eggs with bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 745 kcal | 37% |
| Protein | 27g | 54% |
| Fat | 27g | 42% |
| Carbs | 86g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried eggs with bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried eggs with bread
How many calories are in Fried eggs with bread?
A full serving of Fried eggs with bread contains approximately 745 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 248.3 kcal.
Is Fried eggs with bread good for weight loss?
Fried eggs with bread has a moderate calorie density at 248.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried eggs with bread?
A serving of Fried eggs with bread provides about 27g of protein from a total serving weight of 300g. That is 9g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Fried eggs with bread calories?
The easiest way to track Fried eggs with bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried eggs with bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried eggs and bread | 220g | 455.0 | 22.1g | -290 kcal, less protein |
| Toast & Eggs | 120g | 287.0 | 11.5g | -458 kcal, less protein |
| Eggs and Toast | 210g | 420.0 | 21g | -325 kcal, less protein |
| Bread and Fried Egg | 100g | 223.0 | 10.5g | -522 kcal, less protein |
| Brown bread and fried eggs | 160g | 303.0 | 19g | -442 kcal, less protein |