How many calories are in Grilled Chicken & Vegetables?
Grilled Chicken & Vegetables contains 485 calories per serving (24% of the 2,000 kcal daily value), with 18g fat, 19g carbs, and 58g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken & Vegetables
Nutritional value of Grilled Chicken & Vegetables per 100 grams
What's inside Grilled Chicken & Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 160g | 165 kcal | 31.3g | 3.6g | 0g |
| Roasted Pumpkin | 80g | 56.3 kcal | 1.5g | 0.4g | 12.5g |
| Roasted Bell Pepper | 60g | 30 kcal | 1g | 0.3g | 6g |
| Roasted Carrots | 40g | 40 kcal | 1g | 0.3g | 9.5g |
| Olive Oil (Cooking) | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Grilled Chicken & Vegetables come from
How Grilled Chicken & Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 58g | 116% |
| Fat | 18g | 28% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken & Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken & Vegetables
How many calories are in Grilled Chicken & Vegetables?
A full serving of Grilled Chicken & Vegetables contains approximately 485 kcal. The total serving weighs about 392g. Per 100 grams, that works out to 123.7 kcal.
Is Grilled Chicken & Vegetables good for weight loss?
Grilled Chicken & Vegetables has a low calorie density at 123.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken & Vegetables?
A serving of Grilled Chicken & Vegetables provides about 58g of protein from a total serving weight of 392g. That is 14.8g of protein per 100g, which covers roughly 116% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken & Vegetables calories?
The easiest way to track Grilled Chicken & Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken & Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Roasted Vegetables | 361g | 381.0 | 47.9g | -104 kcal, less protein |
| Chicken and Peppers | 391g | 460.0 | 49g | -25 kcal, less protein |
| Roasted Vegetables | 109g | 98.0 | 1g | -387 kcal, less protein |
| Roasted Vegetables | 180g | 55.0 | 1.6g | -430 kcal, less protein |
| Chicken and Zucchini | 460g | 376.0 | 41.3g | -109 kcal, less protein |