How many calories are in Iced coffee?
Iced coffee contains 182.4 calories per serving (9% of the 2,000 kcal daily value), with 9.5g fat, 22.2g carbs, and 3.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced coffee
Nutritional value of Iced coffee per 100 grams
What's inside Iced coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso-based iced coffee (diluted) | 280g | 30 kcal | 0g | 1.3g | 4.5g |
| Whole milk | 60g | 164 kcal | 5.2g | 9.6g | 16g |
| Ice (water) | 40g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Iced coffee come from
How Iced coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 182.4 kcal | 9% |
| Protein | 3.1g | 6% |
| Fat | 9.5g | 15% |
| Carbs | 22.2g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced coffee
How many calories are in Iced coffee?
A full serving of Iced coffee contains approximately 182.4 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 48 kcal.
Is Iced coffee good for weight loss?
Iced coffee has a low calorie density at 48 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced coffee?
A serving of Iced coffee provides about 3.1g of protein from a total serving weight of 380g. That is 0.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Iced coffee calories?
The easiest way to track Iced coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced cafe latte | 480g | 234.0 | 10g | +51 kcal, more protein |
| Coffee latte | 180g | 65.7 | 5.1g | -116 kcal, more protein |
| Cappuccino | 180g | 62.0 | 5.3g | -120 kcal, more protein |
| Latte | 270g | 152.0 | 8.3g | -30 kcal, more protein |
| Caffelatte Medium | 180g | 102.0 | 6g | -80 kcal, more protein |