How many calories are in Chicken curry?
Chicken curry contains 430 calories per serving (22% of the 2,000 kcal daily value), with 28g fat, 6g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken curry
Nutritional value of Chicken curry per 100 grams
What's inside Chicken curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken leg (with skin, cooked) | 200g | 215 kcal | 18g | 14g | 3g |
Where do the calories in Chicken curry come from
How Chicken curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 36g | 72% |
| Fat | 28g | 43% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken curry
How many calories are in Chicken curry?
A full serving of Chicken curry contains approximately 430 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 215 kcal.
Is Chicken curry good for weight loss?
Chicken curry has a moderate calorie density at 215 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken curry?
A serving of Chicken curry provides about 36g of protein from a total serving weight of 200g. That is 18g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Chicken curry calories?
The easiest way to track Chicken curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken leg | 200g | 430.0 | 35g | +0 kcal, less protein |
| Chicken Inasal Leg | 150g | 290.0 | 25g | -140 kcal, less protein |
| Fried Chicken and Plantains | 180g | 330.0 | 25g | -100 kcal, less protein |
| Chicken with rice and potatoes | 150g | 165.0 | 22g | -265 kcal, less protein |
| Roasted chicken leg | 150g | 330.0 | 28g | -100 kcal, less protein |