How many calories are in Chia Pudding with Banana?
Chia Pudding with Banana contains 185 calories per serving (9% of the 2,000 kcal daily value), with 7g fat, 24g carbs, and 4.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chia Pudding with Banana
Nutritional value of Chia Pudding with Banana per 100 grams
What's inside Chia Pudding with Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chia seeds soaked in almond milk | 80g | 175 kcal | 5g | 8.8g | 15g |
| banana slices | 50g | 90 kcal | 1g | 0g | 24g |
Where do the calories in Chia Pudding with Banana come from
How Chia Pudding with Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 4.5g | 9% |
| Fat | 7g | 11% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia Pudding with Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia Pudding with Banana
How many calories are in Chia Pudding with Banana?
A full serving of Chia Pudding with Banana contains approximately 185 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 142.3 kcal.
Is Chia Pudding with Banana good for weight loss?
Chia Pudding with Banana has a low calorie density at 142.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chia Pudding with Banana?
A serving of Chia Pudding with Banana provides about 4.5g of protein from a total serving weight of 130g. That is 3.5g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Chia Pudding with Banana calories?
The easiest way to track Chia Pudding with Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia Pudding with Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with nuts and chia milk | 470g | 579.0 | 29.3g | +394 kcal, more protein |
| Chia Seed Pudding | 165g | 327.0 | 9g | +142 kcal, more protein |
| Oats with chia and banana | 250g | 522.0 | 16.5g | +337 kcal, more protein |
| Oatmeal with banana and nuts | 295g | 375.0 | 13.5g | +190 kcal, more protein |
| Chia Pudding | 350g | 340.0 | 10g | +155 kcal, more protein |