How many calories are in Tea with milk and biscuits?
Tea with milk and biscuits contains 184 calories per serving (9% of the 2,000 kcal daily value), with 7.7g fat, 26.5g carbs, and 2.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with milk and biscuits
Nutritional value of Tea with milk and biscuits per 100 grams
What's inside Tea with milk and biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tea | 200g | 0.5 kcal | 0g | 0g | 0g |
| milk (whole) | 20g | 65 kcal | 3.5g | 3.5g | 7.5g |
| sugar | 5g | 400 kcal | 0g | 0g | 100g |
| biscuits | 30g | 500 kcal | 6.7g | 23.3g | 66.7g |
Where do the calories in Tea with milk and biscuits come from
How Tea with milk and biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 184 kcal | 9% |
| Protein | 2.7g | 5% |
| Fat | 7.7g | 12% |
| Carbs | 26.5g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with milk and biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with milk and biscuits
How many calories are in Tea with milk and biscuits?
A full serving of Tea with milk and biscuits contains approximately 184 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 72.2 kcal.
Is Tea with milk and biscuits good for weight loss?
Tea with milk and biscuits has a low calorie density at 72.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with milk and biscuits?
A serving of Tea with milk and biscuits provides about 2.7g of protein from a total serving weight of 255g. That is 1.1g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Tea with milk and biscuits calories?
The easiest way to track Tea with milk and biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with milk and biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk Tea with Biscuits | 216g | 208.0 | 4g | +24 kcal, more protein |
| Tea and Biscuits | 230g | 260.0 | 5g | +76 kcal, more protein |
| Tea with sugar and biscuits | 265g | 112.0 | 1.1g | -72 kcal, less protein |
| Coffee with biscuits | 132g | 202.0 | 3g | +18 kcal, more protein |
| Tea with milk and sugar | 364g | 80.0 | 3.3g | -104 kcal, more protein |