How many calories are in Milk Tea with Biscuits?
Milk Tea with Biscuits contains 208 calories per serving (10% of the 2,000 kcal daily value), with 8g fat, 28g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk Tea with Biscuits
Nutritional value of Milk Tea with Biscuits per 100 grams
What's inside Milk Tea with Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tea with milk and sugar | 195g | 60 kcal | 1.5g | 1.5g | 7.7g |
| biscuits | 21g | 433.3 kcal | 4.8g | 9.5g | 61.9g |
Where do the calories in Milk Tea with Biscuits come from
How Milk Tea with Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 208 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk Tea with Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk Tea with Biscuits
How many calories are in Milk Tea with Biscuits?
A full serving of Milk Tea with Biscuits contains approximately 208 kcal. The total serving weighs about 216g. Per 100 grams, that works out to 96.3 kcal.
Is Milk Tea with Biscuits good for weight loss?
Milk Tea with Biscuits has a low calorie density at 96.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk Tea with Biscuits?
A serving of Milk Tea with Biscuits provides about 4g of protein from a total serving weight of 216g. That is 1.9g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Milk Tea with Biscuits calories?
The easiest way to track Milk Tea with Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk Tea with Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea and Biscuits | 230g | 260.0 | 5g | +52 kcal, more protein |
| Coffee with biscuits | 132g | 202.0 | 3g | -6 kcal, less protein |
| Tea with biscuits | 207g | 126.0 | 3g | -82 kcal, less protein |
| Tea with milk and biscuits | 255g | 184.0 | 2.7g | -24 kcal, less protein |
| Tea and Biscuits | 230g | 220.0 | 4g | +12 kcal, same protein |