How many calories are in Tea and Biscuits?

Tea and Biscuits contains 260 calories per serving (13% of the 2,000 kcal daily value), with 10g fat, 38g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Tea and Biscuits

Total weight: 230g
260.0
kcal
5g
Protein
10g
Fat
38g
Carbs

Nutritional value of Tea and Biscuits per 100 grams

113.0
kcal
2.2g
Protein
4.3g
Fat
16.5g
Carbs

What's inside Tea and Biscuits

Ingredient Amount Calories Protein Fat Carbs
tea with milk and sugar 200g 60 kcal 1.5g 2g 9g
biscuits 30g 466.7 kcal 6.7g 20g 66.7g

Where do the calories in Tea and Biscuits come from

35%
58%
8%
Fat 35% Carbs 58% Protein 8%

How Tea and Biscuits fits into your daily diet

Nutrient Amount % Daily Value
Calories 260 kcal 13%
Protein 5g 10%
Fat 10g 15%
Carbs 38g 13%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tea and Biscuits

🏃
Jogging
26 min
🚴
Cycling
31 min
🚶
Walking
60 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tea and Biscuits

How many calories are in Tea and Biscuits?

A full serving of Tea and Biscuits contains approximately 260 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 113 kcal.

Is Tea and Biscuits good for weight loss?

Tea and Biscuits has a low calorie density at 113 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Tea and Biscuits?

A serving of Tea and Biscuits provides about 5g of protein from a total serving weight of 230g. That is 2.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Tea and Biscuits calories?

The easiest way to track Tea and Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tea and Biscuits compare to similar meals?

Meal Weight Calories Protein compared to this
Milk Tea with Biscuits 216g 208.0 4g -52 kcal, less protein
Coffee with biscuits 132g 202.0 3g -58 kcal, less protein
Tea with biscuits 207g 126.0 3g -134 kcal, less protein
Tea with milk and biscuits 255g 184.0 2.7g -76 kcal, less protein
Tea and Biscuits 230g 220.0 4g -40 kcal, less protein