How many calories are in chocolate cake?
chocolate cake contains 768 calories per serving (38% of the 2,000 kcal daily value), with 42g fat, 87g carbs, and 8.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in chocolate cake
Nutritional value of chocolate cake per 100 grams
What's inside chocolate cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate sponge cake (slice) | 160g | 400 kcal | 4g | 22.5g | 45g |
| light cream / mascarpone-based filling | 40g | 220 kcal | 3g | 10g | 25g |
| dark chocolate shavings | 10g | 400 kcal | 6g | 20g | 50g |
Where do the calories in chocolate cake come from
How chocolate cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 768 kcal | 38% |
| Protein | 8.2g | 16% |
| Fat | 42g | 65% |
| Carbs | 87g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chocolate cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chocolate cake
How many calories are in chocolate cake?
A full serving of chocolate cake contains approximately 768 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 365.7 kcal.
Is chocolate cake good for weight loss?
chocolate cake has a high calorie density at 365.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in chocolate cake?
A serving of chocolate cake provides about 8.2g of protein from a total serving weight of 210g. That is 3.9g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track chocolate cake calories?
The easiest way to track chocolate cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chocolate cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Roll Slice | 80g | 310.0 | 4g | -458 kcal, less protein |
| chocolate cake slice | 213g | 745.0 | 8.4g | -23 kcal, more protein |
| Chocolate Cream Cake | 140g | 530.0 | 6g | -238 kcal, less protein |
| Chocolate Layer Cake | 237g | 1120.0 | 12g | +352 kcal, more protein |
| Chocolate Cake Slice | 110g | 440.0 | 5g | -328 kcal, less protein |