How many calories are in Chocolate Dessert Cakes?
Chocolate Dessert Cakes contains 253 calories per serving (13% of the 2,000 kcal daily value), with 18g fat, 23g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chocolate Dessert Cakes
Nutritional value of Chocolate Dessert Cakes per 100 grams
What's inside Chocolate Dessert Cakes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate sponge cake | 25g | 356 kcal | 4g | 16g | 52g |
| Chocolate ganache | 16g | 500 kcal | 6.3g | 43.8g | 31.3g |
| Cream and mascarpone filling | 22g | 345.5 kcal | 4.5g | 31.8g | 18.2g |
| Chocolate decorations | 2g | 400 kcal | 0g | 0g | 50g |
Where do the calories in Chocolate Dessert Cakes come from
How Chocolate Dessert Cakes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 253 kcal | 13% |
| Protein | 3g | 6% |
| Fat | 18g | 28% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Dessert Cakes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Dessert Cakes
How many calories are in Chocolate Dessert Cakes?
A full serving of Chocolate Dessert Cakes contains approximately 253 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 389.2 kcal.
Is Chocolate Dessert Cakes good for weight loss?
Chocolate Dessert Cakes has a high calorie density at 389.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Dessert Cakes?
A serving of Chocolate Dessert Cakes provides about 3g of protein from a total serving weight of 65g. That is 4.6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Dessert Cakes calories?
The easiest way to track Chocolate Dessert Cakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Dessert Cakes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Cream Cake | 155g | 361.0 | 6.5g | +108 kcal, more protein |
| chocolate cake | 210g | 768.0 | 8.2g | +515 kcal, more protein |
| Chocolate Glazed Mousse | 140g | 439.0 | 4.5g | +186 kcal, more protein |
| Chocolate Cream Cake | 165g | 615.0 | 6.5g | +362 kcal, more protein |
| iced cream slice | 118g | 454.0 | 5g | +201 kcal, more protein |