How many calories are in Protein ball?
Protein ball contains 120 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 10g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein ball
Nutritional value of Protein ball per 100 grams
What's inside Protein ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Protein ball (average) | 30g | 400 kcal | 33.3g | 16.7g | 33.3g |
Where do the calories in Protein ball come from
How Protein ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein ball
How many calories are in Protein ball?
A full serving of Protein ball contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Protein ball good for weight loss?
Protein ball has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein ball?
A serving of Protein ball provides about 10g of protein from a total serving weight of 30g. That is 33.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Protein ball calories?
The easiest way to track Protein ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Ball | 25g | 130.0 | 4g | +10 kcal, less protein |
| Protein powder | 30g | 130.0 | 25g | +10 kcal, more protein |
| Protein bar | 60g | 230.0 | 20.4g | +110 kcal, more protein |
| Protein powder | 30g | 120.0 | 24g | +0 kcal, more protein |
| Protein Cookie | 20g | 110.0 | 2g | -10 kcal, less protein |