How many calories are in Tomato Rice Leftovers?
Tomato Rice Leftovers contains 138 calories per serving (7% of the 2,000 kcal daily value), with 5.2g fat, 19.8g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Tomato Rice Leftovers
Nutritional value of Tomato Rice Leftovers per 100 grams
What's inside Tomato Rice Leftovers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked White Rice | 60g | 130 kcal | 2.7g | 0.3g | 28g |
| Vegetable Oil | 5g | 880 kcal | 0g | 98g | 0g |
| Tomato Paste | 10g | 140 kcal | 4g | 1g | 25g |
| Sautéed Onion | 5g | 40 kcal | 2g | 0g | 10g |
Where do the calories in Tomato Rice Leftovers come from
How Tomato Rice Leftovers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138 kcal | 7% |
| Protein | 2.1g | 4% |
| Fat | 5.2g | 8% |
| Carbs | 19.8g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Rice Leftovers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Rice Leftovers
How many calories are in Tomato Rice Leftovers?
A full serving of Tomato Rice Leftovers contains approximately 138 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 172.5 kcal.
Is Tomato Rice Leftovers good for weight loss?
Tomato Rice Leftovers has a moderate calorie density at 172.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tomato Rice Leftovers?
A serving of Tomato Rice Leftovers provides about 2.1g of protein from a total serving weight of 80g. That is 2.6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Rice Leftovers calories?
The easiest way to track Tomato Rice Leftovers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Rice Leftovers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Rice | 325g | 510.0 | 8.1g | +372 kcal, more protein |
| Tomato Rice | 260g | 398.0 | 6.6g | +260 kcal, more protein |
| White Rice | 187g | 305.0 | 5g | +167 kcal, more protein |
| Tomato Rice | 260g | 390.0 | 6g | +252 kcal, more protein |
| Fried White Rice | 50g | 104.0 | 1.2g | -34 kcal, less protein |