How many calories are in Herbed Rice with Creamy Chicken?
Herbed Rice with Creamy Chicken contains 315 calories per serving (16% of the 2,000 kcal daily value), with 7.4g fat, 44g carbs, and 16.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herbed Rice with Creamy Chicken
Nutritional value of Herbed Rice with Creamy Chicken per 100 grams
What's inside Herbed Rice with Creamy Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice with herbs and peas | 150g | 130 kcal | 3g | 0.3g | 28g |
| chicken strips in creamy sauce | 80g | 150 kcal | 15g | 8.8g | 2.5g |
Where do the calories in Herbed Rice with Creamy Chicken come from
How Herbed Rice with Creamy Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 16.5g | 33% |
| Fat | 7.4g | 11% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herbed Rice with Creamy Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herbed Rice with Creamy Chicken
How many calories are in Herbed Rice with Creamy Chicken?
A full serving of Herbed Rice with Creamy Chicken contains approximately 315 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 137 kcal.
Is Herbed Rice with Creamy Chicken good for weight loss?
Herbed Rice with Creamy Chicken has a low calorie density at 137 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Herbed Rice with Creamy Chicken?
A serving of Herbed Rice with Creamy Chicken provides about 16.5g of protein from a total serving weight of 230g. That is 7.2g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Herbed Rice with Creamy Chicken calories?
The easiest way to track Herbed Rice with Creamy Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herbed Rice with Creamy Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bulgur with Chicken Curry | 300g | 432.0 | 24.5g | +117 kcal, more protein |
| Rice with fried pieces | 540g | 600.0 | 30g | +285 kcal, more protein |
| Chicken Curry with Rice | 250g | 375.0 | 19.5g | +60 kcal, more protein |
| Chicken with Rice | 330g | 465.0 | 24.2g | +150 kcal, more protein |
| rice with curry | 250g | 345.0 | 14.2g | +30 kcal, less protein |