How many calories are in Bulgur with Chicken Curry?
Bulgur with Chicken Curry contains 432 calories per serving (22% of the 2,000 kcal daily value), with 16.5g fat, 47g carbs, and 24.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Bulgur with Chicken Curry
Nutritional value of Bulgur with Chicken Curry per 100 grams
What's inside Bulgur with Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked bulgur wheat | 180g | 123.3 kcal | 3.6g | 0.8g | 25g |
| chicken strips in curry sauce | 120g | 175 kcal | 15g | 12.5g | 1.7g |
Where do the calories in Bulgur with Chicken Curry come from
How Bulgur with Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 432 kcal | 22% |
| Protein | 24.5g | 49% |
| Fat | 16.5g | 25% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bulgur with Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bulgur with Chicken Curry
How many calories are in Bulgur with Chicken Curry?
A full serving of Bulgur with Chicken Curry contains approximately 432 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 144 kcal.
Is Bulgur with Chicken Curry good for weight loss?
Bulgur with Chicken Curry has a low calorie density at 144 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bulgur with Chicken Curry?
A serving of Bulgur with Chicken Curry provides about 24.5g of protein from a total serving weight of 300g. That is 8.2g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Bulgur with Chicken Curry calories?
The easiest way to track Bulgur with Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bulgur with Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Bulgur | 250g | 355.0 | 25.6g | -77 kcal, more protein |
| Bulgur with Chicken Curry | 270g | 375.0 | 23.6g | -57 kcal, less protein |
| Herbed Rice with Creamy Chicken | 230g | 315.0 | 16.5g | -117 kcal, less protein |
| Bulgur & Couscous with Fried Chicken | 355g | 530.0 | 24g | +98 kcal, less protein |
| Bulgur with Chicken | 280g | 363.0 | 36.6g | -69 kcal, more protein |