How many calories are in Kinder Cards Biscuit?
Kinder Cards Biscuit contains 120 calories per serving (6% of the 2,000 kcal daily value), with 6g fat, 14g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Kinder Cards Biscuit
Nutritional value of Kinder Cards Biscuit per 100 grams
What's inside Kinder Cards Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kinder Cards biscuit with milk cream filling | 23g | 521.7 kcal | 8.7g | 26.1g | 60.9g |
Where do the calories in Kinder Cards Biscuit come from
How Kinder Cards Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kinder Cards Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kinder Cards Biscuit
How many calories are in Kinder Cards Biscuit?
A full serving of Kinder Cards Biscuit contains approximately 120 kcal. The total serving weighs about 23g. Per 100 grams, that works out to 521.7 kcal.
Is Kinder Cards Biscuit good for weight loss?
Kinder Cards Biscuit has a high calorie density at 521.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kinder Cards Biscuit?
A serving of Kinder Cards Biscuit provides about 2g of protein from a total serving weight of 23g. That is 8.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Kinder Cards Biscuit calories?
The easiest way to track Kinder Cards Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kinder Cards Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kinder Cards | 28g | 150.0 | 2g | +30 kcal, same protein |
| Milk Cream Biscuits | 110g | 520.0 | 6g | +400 kcal, more protein |
| Chocolate Cream Biscuit | 60g | 70.0 | 1g | -50 kcal, less protein |
| Wafer Roll Snack | 15g | 75.0 | 1g | -45 kcal, less protein |
| Kinder Maxi | 21g | 118.0 | 1.7g | -2 kcal, less protein |