How many calories are in Oreo Ice Cream?
Oreo Ice Cream contains 350 calories per serving (18% of the 2,000 kcal daily value), with 18g fat, 45g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oreo Ice Cream
Nutritional value of Oreo Ice Cream per 100 grams
What's inside Oreo Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oreo ice cream scoop | 70g | 500 kcal | 7.1g | 25.7g | 64.3g |
Where do the calories in Oreo Ice Cream come from
How Oreo Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oreo Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oreo Ice Cream
How many calories are in Oreo Ice Cream?
A full serving of Oreo Ice Cream contains approximately 350 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 500 kcal.
Is Oreo Ice Cream good for weight loss?
Oreo Ice Cream has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oreo Ice Cream?
A serving of Oreo Ice Cream provides about 5g of protein from a total serving weight of 70g. That is 7.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Oreo Ice Cream calories?
The easiest way to track Oreo Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oreo Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oreo ice cream bar | 60g | 270.0 | 4g | -80 kcal, less protein |
| Oreo cookie | 29g | 140.0 | 1g | -210 kcal, less protein |
| Oreo cookie | 34g | 160.0 | 1g | -190 kcal, less protein |
| Oreo Cookies | 14.4g | 70.6 | 0.7g | -279 kcal, less protein |
| Oreo Shake | 380g | 640.0 | 11g | +290 kcal, more protein |