How many calories are in Oat Stevia Cookie?
Oat Stevia Cookie contains 120 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 18g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oat Stevia Cookie
Nutritional value of Oat Stevia Cookie per 100 grams
What's inside Oat Stevia Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oat cookie base | 30g | 400 kcal | 10g | 13.3g | 60g |
Where do the calories in Oat Stevia Cookie come from
How Oat Stevia Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oat Stevia Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oat Stevia Cookie
How many calories are in Oat Stevia Cookie?
A full serving of Oat Stevia Cookie contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Oat Stevia Cookie good for weight loss?
Oat Stevia Cookie has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oat Stevia Cookie?
A serving of Oat Stevia Cookie provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Oat Stevia Cookie calories?
The easiest way to track Oat Stevia Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oat Stevia Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oatmeal Cookie | 150g | 570.0 | 8g | +450 kcal, more protein |
| Oatmeal cookies | 30g | 150.0 | 2g | +30 kcal, less protein |
| Oatmeal cookie | 50g | 195.0 | 4g | +75 kcal, more protein |
| Oatmeal cookie | 15g | 70.0 | 1g | -50 kcal, less protein |
| Oatmeal Cookies | 30g | 150.0 | 3g | +30 kcal, same protein |