How many calories are in Tuna Sashimi?
Tuna Sashimi contains 132 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 0g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tuna Sashimi
Nutritional value of Tuna Sashimi per 100 grams
What's inside Tuna Sashimi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tuna sashimi | 100g | 132 kcal | 28g | 5g | 0g |
Where do the calories in Tuna Sashimi come from
How Tuna Sashimi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 28g | 56% |
| Fat | 5g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tuna Sashimi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tuna Sashimi
How many calories are in Tuna Sashimi?
A full serving of Tuna Sashimi contains approximately 132 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 132 kcal.
Is Tuna Sashimi good for weight loss?
Tuna Sashimi has a low calorie density at 132 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tuna Sashimi?
A serving of Tuna Sashimi provides about 28g of protein from a total serving weight of 100g. That is 28g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Tuna Sashimi calories?
The easiest way to track Tuna Sashimi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tuna Sashimi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salmon Sashimi | 100g | 142.0 | 20g | +10 kcal, less protein |
| Salmon Sushi | 40g | 56.0 | 7g | -76 kcal, less protein |
| Salmon Sashimi | 90g | 142.0 | 20g | +10 kcal, less protein |
| Sashimi assortment | 30g | 42.0 | 6g | -90 kcal, less protein |
| Sashimi | 90g | 182.0 | 19.8g | +50 kcal, less protein |