How many calories are in Chicken Cordon Bleu Platter?
Chicken Cordon Bleu Platter contains 720 calories per serving (36% of the 2,000 kcal daily value), with 44g fat, 54g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Cordon Bleu Platter
Nutritional value of Chicken Cordon Bleu Platter per 100 grams
What's inside Chicken Cordon Bleu Platter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken stack (breaded chicken, bacon, cheese) | 120g | 200 kcal | 20g | 8.3g | 10g |
| Hollandaise Sauce | 40g | 400 kcal | 2.5g | 42.5g | 2.5g |
| French Fries | 60g | 300 kcal | 3.3g | 16.7g | 36.7g |
| Fried Onion Straws | 40g | 300 kcal | 2.5g | 17.5g | 35g |
| Ketchup | 15g | 100 kcal | 0g | 0g | 26.7g |
| Jalapeño slices | 20g | 25 kcal | 0g | 0g | 5g |
Where do the calories in Chicken Cordon Bleu Platter come from
How Chicken Cordon Bleu Platter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 28g | 56% |
| Fat | 44g | 68% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Cordon Bleu Platter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Cordon Bleu Platter
How many calories are in Chicken Cordon Bleu Platter?
A full serving of Chicken Cordon Bleu Platter contains approximately 720 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 244.1 kcal.
Is Chicken Cordon Bleu Platter good for weight loss?
Chicken Cordon Bleu Platter has a moderate calorie density at 244.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Cordon Bleu Platter?
A serving of Chicken Cordon Bleu Platter provides about 28g of protein from a total serving weight of 295g. That is 9.5g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Cordon Bleu Platter calories?
The easiest way to track Chicken Cordon Bleu Platter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Cordon Bleu Platter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Loaded Chicken Schnitzel | 485g | 1255.0 | 64g | +535 kcal, more protein |
| Loaded Chicken Fries | 285g | 878.0 | 17.3g | +158 kcal, less protein |
| Chicken & fries | 375g | 931.0 | 40.4g | +211 kcal, more protein |
| Open-faced Roast Beef | 335g | 885.0 | 29g | +165 kcal, more protein |
| Chicken and Fries | 250g | 737.0 | 21.2g | +17 kcal, less protein |