How many calories are in Chicken & fries?
Chicken & fries contains 931 calories per serving (47% of the 2,000 kcal daily value), with 54.9g fat, 58.6g carbs, and 40.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & fries
Nutritional value of Chicken & fries per 100 grams
What's inside Chicken & fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 140g | 244.3 kcal | 3g | 14.9g | 19g |
| Breaded fried chicken strips | 220g | 260.9 kcal | 16.4g | 15.5g | 13g |
| Ketchup (packet) | 15g | 100 kcal | 1.3g | 0g | 22.7g |
Where do the calories in Chicken & fries come from
How Chicken & fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 931 kcal | 47% |
| Protein | 40.4g | 81% |
| Fat | 54.9g | 84% |
| Carbs | 58.6g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & fries
How many calories are in Chicken & fries?
A full serving of Chicken & fries contains approximately 931 kcal. The total serving weighs about 375g. Per 100 grams, that works out to 248.3 kcal.
Is Chicken & fries good for weight loss?
Chicken & fries has a moderate calorie density at 248.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken & fries?
A serving of Chicken & fries provides about 40.4g of protein from a total serving weight of 375g. That is 10.8g of protein per 100g, which covers roughly 81% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & fries calories?
The easiest way to track Chicken & fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fries with chicken nugget and ketchup | 170g | 492.0 | 11.7g | -439 kcal, less protein |
| fried chicken and fries | 280g | 672.0 | 28g | -259 kcal, less protein |
| fried chicken meal | 490g | 1235.0 | 59g | +304 kcal, more protein |
| fried chicken with fries | 300g | 830.0 | 35g | -101 kcal, less protein |
| Fries & Nuggets | 300g | 840.0 | 24g | -91 kcal, less protein |