How many calories are in Grilled Chicken Pieces?
Grilled Chicken Pieces contains 198.7 calories per serving (10% of the 2,000 kcal daily value), with 13.6g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Pieces
Nutritional value of Grilled Chicken Pieces per 100 grams
What's inside Grilled Chicken Pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken (dark meat, roasted) | 90.2g | 220.3 kcal | 20g | 15.1g | 0g |
Where do the calories in Grilled Chicken Pieces come from
How Grilled Chicken Pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198.7 kcal | 10% |
| Protein | 18g | 36% |
| Fat | 13.6g | 21% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Pieces
How many calories are in Grilled Chicken Pieces?
A full serving of Grilled Chicken Pieces contains approximately 198.7 kcal. The total serving weighs about 90.2g. Per 100 grams, that works out to 220.3 kcal.
Is Grilled Chicken Pieces good for weight loss?
Grilled Chicken Pieces has a moderate calorie density at 220.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Pieces?
A serving of Grilled Chicken Pieces provides about 18g of protein from a total serving weight of 90.2g. That is 20g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Pieces calories?
The easiest way to track Grilled Chicken Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted poultry pieces | 320g | 704.0 | 64g | +505 kcal, more protein |
| Braised Chicken | 400g | 880.0 | 80g | +681 kcal, more protein |
| Roasted chicken | 120g | 264.0 | 24g | +65 kcal, more protein |
| roasted chicken | 220g | 440.0 | 60.5g | +241 kcal, more protein |
| Roasted chicken | 320g | 704.0 | 64g | +505 kcal, more protein |