How many calories are in cracker biscuits?
cracker biscuits contains 430 calories per serving (22% of the 2,000 kcal daily value), with 10g fat, 70g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cracker biscuits
Nutritional value of cracker biscuits per 100 grams
What's inside cracker biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cracker biscuits | 100g | 430 kcal | 8g | 10g | 70g |
Where do the calories in cracker biscuits come from
How cracker biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cracker biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cracker biscuits
How many calories are in cracker biscuits?
A full serving of cracker biscuits contains approximately 430 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 430 kcal.
Is cracker biscuits good for weight loss?
cracker biscuits has a high calorie density at 430 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in cracker biscuits?
A serving of cracker biscuits provides about 8g of protein from a total serving weight of 100g. That is 8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track cracker biscuits calories?
The easiest way to track cracker biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cracker biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| cracker biscuits | 100g | 430.0 | 8g | +0 kcal, same protein |
| cracker biscuit | 15g | 70.0 | 1g | -360 kcal, less protein |
| Choco Sandwich | 15g | 75.0 | 1g | -355 kcal, less protein |
| Cheese Cream Cracker | 27g | 125.0 | 1g | -305 kcal, less protein |
| cracker biscuit | 4g | 20.0 | 0.4g | -410 kcal, less protein |