How many calories are in McDonald's Fried Chicken?

McDonald's Fried Chicken contains 320 calories per serving (16% of the 2,000 kcal daily value), with 20g fat, 10g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in McDonald's Fried Chicken

Total weight: 160g
320.0
kcal
20g
Protein
20g
Fat
10g
Carbs

Nutritional value of McDonald's Fried Chicken per 100 grams

200.0
kcal
12.5g
Protein
12.5g
Fat
6.3g
Carbs

What's inside McDonald's Fried Chicken

Ingredient Amount Calories Protein Fat Carbs
fried chicken pieces 160g 200 kcal 12.5g 12.5g 6.3g

Where do the calories in McDonald's Fried Chicken come from

56%
13%
25%
Fat 56% Carbs 13% Protein 25%

How McDonald's Fried Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 320 kcal 16%
Protein 20g 40%
Fat 20g 31%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from McDonald's Fried Chicken

🏃
Jogging
32 min
🚴
Cycling
38 min
🚶
Walking
74 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about McDonald's Fried Chicken

How many calories are in McDonald's Fried Chicken?

A full serving of McDonald's Fried Chicken contains approximately 320 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 200 kcal.

Is McDonald's Fried Chicken good for weight loss?

McDonald's Fried Chicken has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in McDonald's Fried Chicken?

A serving of McDonald's Fried Chicken provides about 20g of protein from a total serving weight of 160g. That is 12.5g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track McDonald's Fried Chicken calories?

The easiest way to track McDonald's Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does McDonald's Fried Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken with Sauce 250g 430.0 35g +110 kcal, more protein
Spicy Fried Chicken 150g 330.0 25g +10 kcal, more protein
Fried Chicken Skewer 80g 240.0 16g -80 kcal, less protein
Fried Chicken with Sauce 120g 240.0 18g -80 kcal, less protein
Fried Chicken 120g 360.0 25g +40 kcal, more protein