How many calories are in Jollibee Burger Steak?
Jollibee Burger Steak contains 242.6 calories per serving (12% of the 2,000 kcal daily value), with 17.4g fat, 6.8g carbs, and 14.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jollibee Burger Steak
Nutritional value of Jollibee Burger Steak per 100 grams
What's inside Jollibee Burger Steak
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Jollibee Burger Steak (prepared) | 97g | 250.1 kcal | 14.6g | 17.9g | 7g |
Where do the calories in Jollibee Burger Steak come from
How Jollibee Burger Steak fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 242.6 kcal | 12% |
| Protein | 14.2g | 28% |
| Fat | 17.4g | 27% |
| Carbs | 6.8g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jollibee Burger Steak
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jollibee Burger Steak
How many calories are in Jollibee Burger Steak?
A full serving of Jollibee Burger Steak contains approximately 242.6 kcal. The total serving weighs about 97g. Per 100 grams, that works out to 250.1 kcal.
Is Jollibee Burger Steak good for weight loss?
Jollibee Burger Steak has a high calorie density at 250.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Jollibee Burger Steak?
A serving of Jollibee Burger Steak provides about 14.2g of protein from a total serving weight of 97g. That is 14.6g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Jollibee Burger Steak calories?
The easiest way to track Jollibee Burger Steak is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jollibee Burger Steak compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jollibee meal | 420g | 840.0 | 39g | +597 kcal, more protein |
| Jollibee burger steak | 370g | 620.0 | 30g | +377 kcal, more protein |
| Chickenjoy Fried Chicken | 200g | 520.0 | 40g | +277 kcal, more protein |
| Jollibee spaghetti with chicken fillet and pepper cream sauce | 450g | 635.0 | 43g | +392 kcal, more protein |
| Tapa and rice | 140g | 330.0 | 26g | +87 kcal, more protein |