How many calories are in Rice with Sausages and Pork Rinds?
Rice with Sausages and Pork Rinds contains 790 calories per serving (40% of the 2,000 kcal daily value), with 57.3g fat, 34g carbs, and 31.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Sausages and Pork Rinds
Nutritional value of Rice with Sausages and Pork Rinds per 100 grams
What's inside Rice with Sausages and Pork Rinds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 120g | 108.3 kcal | 2.3g | 0.3g | 23.3g |
| pork rinds (chicharrones) | 100g | 300 kcal | 17g | 27g | 2g |
| pork sausages | 120g | 300 kcal | 10g | 25g | 3.3g |
Where do the calories in Rice with Sausages and Pork Rinds come from
How Rice with Sausages and Pork Rinds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 790 kcal | 40% |
| Protein | 31.7g | 63% |
| Fat | 57.3g | 88% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Sausages and Pork Rinds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Sausages and Pork Rinds
How many calories are in Rice with Sausages and Pork Rinds?
A full serving of Rice with Sausages and Pork Rinds contains approximately 790 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 232.4 kcal.
Is Rice with Sausages and Pork Rinds good for weight loss?
Rice with Sausages and Pork Rinds has a moderate calorie density at 232.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Sausages and Pork Rinds?
A serving of Rice with Sausages and Pork Rinds provides about 31.7g of protein from a total serving weight of 340g. That is 9.3g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Sausages and Pork Rinds calories?
The easiest way to track Rice with Sausages and Pork Rinds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Sausages and Pork Rinds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice + pork rind | 250g | 444.0 | 24g | -346 kcal, less protein |
| Sausage and Rice | 180g | 370.0 | 16.7g | -420 kcal, less protein |
| Rice with crackling & sausage | 230g | 471.3 | 14.6g | -318 kcal, less protein |
| Rice and Sausage | 430g | 822.0 | 23g | +32 kcal, less protein |
| Rice and Sausage | 245g | 400.0 | 11.2g | -390 kcal, less protein |