How many calories are in Lemon Curd?
Lemon Curd contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemon Curd
Nutritional value of Lemon Curd per 100 grams
What's inside Lemon Curd
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lemon curd | 150g | 140 kcal | 1.3g | 8g | 13.3g |
Where do the calories in Lemon Curd come from
How Lemon Curd fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon Curd
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon Curd
How many calories are in Lemon Curd?
A full serving of Lemon Curd contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Lemon Curd good for weight loss?
Lemon Curd has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lemon Curd?
A serving of Lemon Curd provides about 2g of protein from a total serving weight of 150g. That is 1.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Lemon Curd calories?
The easiest way to track Lemon Curd is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon Curd compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon Curd | 150g | 240.0 | 3g | +30 kcal, more protein |
| Sweet curd | 100g | 159.0 | 8g | -51 kcal, more protein |
| Lemons | 400g | 120.0 | 4g | -90 kcal, more protein |
| lemon | 100g | 29.0 | 1.1g | -181 kcal, less protein |
| Lemons | 120g | 29.0 | 1.1g | -181 kcal, less protein |