How many calories are in Fava Beans with Eggs?
Fava Beans with Eggs contains 484 calories per serving (24% of the 2,000 kcal daily value), with 11g fat, 64.2g carbs, and 38.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fava Beans with Eggs
Nutritional value of Fava Beans with Eggs per 100 grams
What's inside Fava Beans with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fava beans (cooked) | 200g | 170.5 kcal | 13.1g | 0.8g | 31.6g |
| eggs (2 large, approx 50g each) | 100g | 143 kcal | 12.6g | 9.5g | 1.1g |
Where do the calories in Fava Beans with Eggs come from
How Fava Beans with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 484 kcal | 24% |
| Protein | 38.7g | 77% |
| Fat | 11g | 17% |
| Carbs | 64.2g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fava Beans with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fava Beans with Eggs
How many calories are in Fava Beans with Eggs?
A full serving of Fava Beans with Eggs contains approximately 484 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 161.3 kcal.
Is Fava Beans with Eggs good for weight loss?
Fava Beans with Eggs has a moderate calorie density at 161.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fava Beans with Eggs?
A serving of Fava Beans with Eggs provides about 38.7g of protein from a total serving weight of 300g. That is 12.9g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track Fava Beans with Eggs calories?
The easiest way to track Fava Beans with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fava Beans with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fava Beans with Eggs | 300g | 483.0 | 39g | -1 kcal, more protein |
| Fava Beans with Eggs and Coffee | 345g | 489.0 | 38.9g | +5 kcal, more protein |
| Fava Bean Sandwich Half | 150g | 210.0 | 13g | -274 kcal, less protein |
| Fava Bean Stew | 430g | 590.0 | 25g | +106 kcal, less protein |
| Fava Beans | 200g | 341.0 | 26.1g | -143 kcal, less protein |