How many calories are in Fava Bean Stew?
Fava Bean Stew contains 590 calories per serving (30% of the 2,000 kcal daily value), with 40g fat, 40g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fava Bean Stew
Nutritional value of Fava Bean Stew per 100 grams
What's inside Fava Bean Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fava beans (cooked) | 400g | 80 kcal | 6.3g | 2.5g | 10g |
| Olive oil | 30g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Fava Bean Stew come from
How Fava Bean Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590 kcal | 30% |
| Protein | 25g | 50% |
| Fat | 40g | 62% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fava Bean Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fava Bean Stew
How many calories are in Fava Bean Stew?
A full serving of Fava Bean Stew contains approximately 590 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 137.2 kcal.
Is Fava Bean Stew good for weight loss?
Fava Bean Stew has a low calorie density at 137.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fava Bean Stew?
A serving of Fava Bean Stew provides about 25g of protein from a total serving weight of 430g. That is 5.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Fava Bean Stew calories?
The easiest way to track Fava Bean Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fava Bean Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fava Bean Sandwich Half | 150g | 210.0 | 13g | -380 kcal, less protein |
| Fava Beans with Eggs | 300g | 483.0 | 39g | -107 kcal, more protein |
| Stewed Green Beans | 315g | 220.0 | 4.7g | -370 kcal, less protein |
| Fava Beans | 200g | 341.0 | 26.1g | -249 kcal, more protein |
| Fava Beans with Eggs | 300g | 484.0 | 38.7g | -106 kcal, more protein |