How many calories are in Fava Beans?
Fava Beans contains 341 calories per serving (17% of the 2,000 kcal daily value), with 1.5g fat, 63.1g carbs, and 26.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fava Beans
Nutritional value of Fava Beans per 100 grams
What's inside Fava Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fava beans (raw) | 200g | 170.5 kcal | 13.1g | 0.8g | 31.6g |
Where do the calories in Fava Beans come from
How Fava Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 341 kcal | 17% |
| Protein | 26.1g | 52% |
| Fat | 1.5g | 2% |
| Carbs | 63.1g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fava Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fava Beans
How many calories are in Fava Beans?
A full serving of Fava Beans contains approximately 341 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 170.5 kcal.
Is Fava Beans good for weight loss?
Fava Beans has a moderate calorie density at 170.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fava Beans?
A serving of Fava Beans provides about 26.1g of protein from a total serving weight of 200g. That is 13.1g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Fava Beans calories?
The easiest way to track Fava Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fava Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fava Bean Sandwich Half | 150g | 210.0 | 13g | -131 kcal, less protein |
| Fava Bean Stew | 430g | 590.0 | 25g | +249 kcal, less protein |
| Ful (Fava Beans) | 200g | 340.0 | 26g | -1 kcal, less protein |
| Green Beans | 150g | 110.0 | 7g | -231 kcal, less protein |
| Boiled fava beans | 260g | 358.4 | 30.6g | +17 kcal, more protein |