How many calories are in Grilled Chicken Salad with Apples?
Grilled Chicken Salad with Apples contains 715 calories per serving (36% of the 2,000 kcal daily value), with 15.9g fat, 58g carbs, and 92.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Salad with Apples
Nutritional value of Grilled Chicken Salad with Apples per 100 grams
What's inside Grilled Chicken Salad with Apples
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast with spices | 300g | 165 kcal | 30g | 5g | 0g |
| Mixed salad (lettuce, tomato, red onion) | 150g | 20 kcal | 1g | 0.2g | 4g |
| Apples (2 medium) | 360g | 52.8 kcal | 0.2g | 0.2g | 14.4g |
Where do the calories in Grilled Chicken Salad with Apples come from
How Grilled Chicken Salad with Apples fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 715 kcal | 36% |
| Protein | 92.3g | 185% |
| Fat | 15.9g | 24% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Salad with Apples
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Salad with Apples
How many calories are in Grilled Chicken Salad with Apples?
A full serving of Grilled Chicken Salad with Apples contains approximately 715 kcal. The total serving weighs about 810g. Per 100 grams, that works out to 88.3 kcal.
Is Grilled Chicken Salad with Apples good for weight loss?
Grilled Chicken Salad with Apples has a low calorie density at 88.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken Salad with Apples?
A serving of Grilled Chicken Salad with Apples provides about 92.3g of protein from a total serving weight of 810g. That is 11.4g of protein per 100g, which covers roughly 185% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Salad with Apples calories?
The easiest way to track Grilled Chicken Salad with Apples is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Salad with Apples compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Salad | 380g | 320.0 | 29.7g | -395 kcal, less protein |
| Chicken, Eggs & Apple | 370g | 419.0 | 50.2g | -296 kcal, less protein |
| Herbed Chicken Salad | 270g | 245.0 | 33g | -470 kcal, less protein |
| Chicken Salad | 270g | 373.0 | 69g | -342 kcal, less protein |
| Grilled chicken with rice and salad | 270g | 0.0 | 0g | -715 kcal, less protein |