How many calories are in Vegetable slices?

Vegetable slices contains 50 calories per serving (3% of the 2,000 kcal daily value), with 0.4g fat, 11.7g carbs, and 1.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Vegetable slices

Total weight: 150g
50.0
kcal
1.7g
Protein
0.4g
Fat
11.7g
Carbs

Nutritional value of Vegetable slices per 100 grams

33.3
kcal
1.1g
Protein
0.3g
Fat
7.8g
Carbs

What's inside Vegetable slices

Ingredient Amount Calories Protein Fat Carbs
carrot slices 50g 40 kcal 1g 0.2g 9.4g
cucumber slices 50g 16 kcal 0.6g 0.2g 3.8g
beetroot slices 50g 44 kcal 1.8g 0.4g 10.2g

Where do the calories in Vegetable slices come from

7%
94%
14%
Fat 7% Carbs 94% Protein 14%

How Vegetable slices fits into your daily diet

Nutrient Amount % Daily Value
Calories 50 kcal 3%
Protein 1.7g 3%
Fat 0.4g 1%
Carbs 11.7g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Vegetable slices

🏃
Jogging
5 min
🚴
Cycling
6 min
🚶
Walking
12 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Vegetable slices

How many calories are in Vegetable slices?

A full serving of Vegetable slices contains approximately 50 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 33.3 kcal.

Is Vegetable slices good for weight loss?

Vegetable slices has a low calorie density at 33.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Vegetable slices?

A serving of Vegetable slices provides about 1.7g of protein from a total serving weight of 150g. That is 1.1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.

What is the easiest way to track Vegetable slices calories?

The easiest way to track Vegetable slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Vegetable slices compare to similar meals?

Meal Weight Calories Protein compared to this
Beetroot and Carrot Slices 120g 51.0 1.7g +1 kcal, same protein
Raw Vegetable Salad 200g 73.0 2.4g +23 kcal, more protein
Vegetable Salad 120g 43.0 1.7g -7 kcal, same protein
Vegetable Salad 200g 61.0 2.6g +11 kcal, more protein
Cucumber and Carrot Slices 160g 33.2 1.2g -16 kcal, less protein