How many calories are in Beetroot and Carrot Slices?
Beetroot and Carrot Slices contains 51 calories per serving (3% of the 2,000 kcal daily value), with 0.2g fat, 12g carbs, and 1.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beetroot and Carrot Slices
Nutritional value of Beetroot and Carrot Slices per 100 grams
What's inside Beetroot and Carrot Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beetroot slices | 80g | 43.8 kcal | 1.6g | 0.1g | 10g |
| Carrot slices | 40g | 40 kcal | 1g | 0.3g | 10g |
Where do the calories in Beetroot and Carrot Slices come from
How Beetroot and Carrot Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51 kcal | 3% |
| Protein | 1.7g | 3% |
| Fat | 0.2g | 0% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beetroot and Carrot Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beetroot and Carrot Slices
How many calories are in Beetroot and Carrot Slices?
A full serving of Beetroot and Carrot Slices contains approximately 51 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 42.5 kcal.
Is Beetroot and Carrot Slices good for weight loss?
Beetroot and Carrot Slices has a low calorie density at 42.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beetroot and Carrot Slices?
A serving of Beetroot and Carrot Slices provides about 1.7g of protein from a total serving weight of 120g. That is 1.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Beetroot and Carrot Slices calories?
The easiest way to track Beetroot and Carrot Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beetroot and Carrot Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable slices | 150g | 50.0 | 1.7g | -1 kcal, same protein |
| Chopped Beetroot and Carrot | 100g | 63.0 | 2.1g | +12 kcal, more protein |
| Cucumber and Carrot Slices | 160g | 33.2 | 1.2g | -17 kcal, less protein |
| Cucumber and Carrot Salad | 120g | 19.0 | 0.5g | -32 kcal, less protein |
| Vegetable Salad | 180g | 58.0 | 2g | +7 kcal, more protein |