How many calories are in Chicken Meal?
Chicken Meal contains 640 calories per serving (32% of the 2,000 kcal daily value), with 20.5g fat, 76g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Meal
Nutritional value of Chicken Meal per 100 grams
What's inside Chicken Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wing | 150g | 240 kcal | 20g | 10g | 20g |
| steamed white rice | 150g | 140 kcal | 2.7g | 0.3g | 30g |
| fried egg | 50g | 140 kcal | 12g | 10g | 2g |
Where do the calories in Chicken Meal come from
How Chicken Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 640 kcal | 32% |
| Protein | 40g | 80% |
| Fat | 20.5g | 32% |
| Carbs | 76g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Meal
How many calories are in Chicken Meal?
A full serving of Chicken Meal contains approximately 640 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 182.9 kcal.
Is Chicken Meal good for weight loss?
Chicken Meal has a moderate calorie density at 182.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Meal?
A serving of Chicken Meal provides about 40g of protein from a total serving weight of 350g. That is 11.4g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Meal calories?
The easiest way to track Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken with Rice | 330g | 564.0 | 29g | -76 kcal, less protein |
| fried chicken with rice | 220g | 450.0 | 27.5g | -190 kcal, less protein |
| Rice and Fried Chicken Wings | 270g | 0.0 | 0g | -640 kcal, less protein |
| Rice and Chicken Wings | 210g | 345.0 | 17.2g | -295 kcal, less protein |
| fried chicken with rice and vegetables | 500g | 710.0 | 35g | +70 kcal, less protein |