How many calories are in Fried Chicken and Rice?
Fried Chicken and Rice contains 717 calories per serving (36% of the 2,000 kcal daily value), with 34.4g fat, 60g carbs, and 40.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken and Rice
Nutritional value of Fried Chicken and Rice per 100 grams
What's inside Fried Chicken and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried Chicken Wings | 180g | 290 kcal | 20g | 18.9g | 10g |
| Steamed White Rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
Where do the calories in Fried Chicken and Rice come from
How Fried Chicken and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 717 kcal | 36% |
| Protein | 40.1g | 80% |
| Fat | 34.4g | 53% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken and Rice
How many calories are in Fried Chicken and Rice?
A full serving of Fried Chicken and Rice contains approximately 717 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 217.3 kcal.
Is Fried Chicken and Rice good for weight loss?
Fried Chicken and Rice has a moderate calorie density at 217.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken and Rice?
A serving of Fried Chicken and Rice provides about 40.1g of protein from a total serving weight of 330g. That is 12.2g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken and Rice calories?
The easiest way to track Fried Chicken and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken with Rice | 330g | 564.0 | 29g | -153 kcal, less protein |
| Chicken Meal | 350g | 640.0 | 40g | -77 kcal, less protein |
| Rice and Fried Chicken Wings | 270g | 0.0 | 0g | -717 kcal, less protein |
| Rice and Chicken Wings | 210g | 345.0 | 17.2g | -372 kcal, less protein |
| Chicken Wings with Rice | 320g | 450.0 | 23.2g | -267 kcal, less protein |