How many calories are in Lychee Konjac Jelly?
Lychee Konjac Jelly contains 16 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 4g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lychee Konjac Jelly
Nutritional value of Lychee Konjac Jelly per 100 grams
What's inside Lychee Konjac Jelly
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lychee Konjac Jelly | 20g | 80 kcal | 0g | 0g | 20g |
Where do the calories in Lychee Konjac Jelly come from
How Lychee Konjac Jelly fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lychee Konjac Jelly
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lychee Konjac Jelly
How many calories are in Lychee Konjac Jelly?
A full serving of Lychee Konjac Jelly contains approximately 16 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 80 kcal.
Is Lychee Konjac Jelly good for weight loss?
Lychee Konjac Jelly has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lychee Konjac Jelly?
A serving of Lychee Konjac Jelly provides about 0g of protein from a total serving weight of 20g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Lychee Konjac Jelly calories?
The easiest way to track Lychee Konjac Jelly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lychee Konjac Jelly compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Konjac Jelly Pouches | 40g | 32.0 | 0g | +16 kcal, same protein |
| Konjac Jelly Drink | 350g | 130.0 | 1g | +114 kcal, more protein |
| Konjac Jelly | 150g | 3.0 | 0g | -13 kcal, same protein |
| Fresh Lychee | 200g | 132.0 | 1.6g | +116 kcal, more protein |
| Fresh Lychee | 200g | 132.0 | 1.7g | +116 kcal, more protein |