How many calories are in Cream Cheese with Spices?
Cream Cheese with Spices contains 98 calories per serving (5% of the 2,000 kcal daily value), with 8.1g fat, 3.9g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cream Cheese with Spices
Nutritional value of Cream Cheese with Spices per 100 grams
What's inside Cream Cheese with Spices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cream cheese | 50g | 196 kcal | 4g | 16.2g | 7.8g |
Where do the calories in Cream Cheese with Spices come from
How Cream Cheese with Spices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 98 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 8.1g | 12% |
| Carbs | 3.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cream Cheese with Spices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cream Cheese with Spices
How many calories are in Cream Cheese with Spices?
A full serving of Cream Cheese with Spices contains approximately 98 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 196 kcal.
Is Cream Cheese with Spices good for weight loss?
Cream Cheese with Spices has a moderate calorie density at 196 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cream Cheese with Spices?
A serving of Cream Cheese with Spices provides about 2g of protein from a total serving weight of 50g. That is 4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cream Cheese with Spices calories?
The easiest way to track Cream Cheese with Spices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cream Cheese with Spices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cream Cheese | 40g | 140.0 | 3g | +42 kcal, more protein |
| Cream Cheese Spread | 150g | 120.0 | 4g | +22 kcal, more protein |
| Cream Cheese | 20g | 143.0 | 2.5g | +45 kcal, more protein |
| Cream Cheese | 20g | 59.0 | 1.2g | -39 kcal, less protein |
| Cream Cheese | 150g | 97.5 | 2.3g | +0 kcal, more protein |