How many calories are in Chicken Cutlets with Potatoes?
Chicken Cutlets with Potatoes contains 705 calories per serving (35% of the 2,000 kcal daily value), with 40g fat, 53g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Cutlets with Potatoes
Nutritional value of Chicken Cutlets with Potatoes per 100 grams
What's inside Chicken Cutlets with Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Potato Cubes | 250g | 130 kcal | 2g | 6g | 18g |
| Chicken Cutlets | 120g | 175 kcal | 20g | 9.2g | 3.3g |
| Greek Yogurt | 80g | 100 kcal | 8.8g | 5g | 5g |
| Cooking Oil | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Cutlets with Potatoes come from
How Chicken Cutlets with Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 705 kcal | 35% |
| Protein | 36g | 72% |
| Fat | 40g | 62% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Cutlets with Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Cutlets with Potatoes
How many calories are in Chicken Cutlets with Potatoes?
A full serving of Chicken Cutlets with Potatoes contains approximately 705 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 153.3 kcal.
Is Chicken Cutlets with Potatoes good for weight loss?
Chicken Cutlets with Potatoes has a moderate calorie density at 153.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Cutlets with Potatoes?
A serving of Chicken Cutlets with Potatoes provides about 36g of protein from a total serving weight of 460g. That is 7.8g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Cutlets with Potatoes calories?
The easiest way to track Chicken Cutlets with Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Cutlets with Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork and Potatoes | 275g | 481.0 | 29.3g | -224 kcal, less protein |
| Meat and Potatoes | 215g | 370.0 | 33g | -335 kcal, less protein |
| Cutlets with Vegetables | 442g | 513.0 | 28.8g | -192 kcal, less protein |
| Meatballs and Mash | 330g | 570.0 | 23g | -135 kcal, less protein |
| Cutlet with potatoes | 325g | 434.0 | 23g | -271 kcal, less protein |