How many calories are in Scrambled Eggs with Jalapeños?
Scrambled Eggs with Jalapeños contains 225 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 3g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled Eggs with Jalapeños
Nutritional value of Scrambled Eggs with Jalapeños per 100 grams
What's inside Scrambled Eggs with Jalapeños
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs | 150g | 150 kcal | 12g | 10g | 2g |
Where do the calories in Scrambled Eggs with Jalapeños come from
How Scrambled Eggs with Jalapeños fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled Eggs with Jalapeños
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled Eggs with Jalapeños
How many calories are in Scrambled Eggs with Jalapeños?
A full serving of Scrambled Eggs with Jalapeños contains approximately 225 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 150 kcal.
Is Scrambled Eggs with Jalapeños good for weight loss?
Scrambled Eggs with Jalapeños has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Scrambled Eggs with Jalapeños?
A serving of Scrambled Eggs with Jalapeños provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled Eggs with Jalapeños calories?
The easiest way to track Scrambled Eggs with Jalapeños is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled Eggs with Jalapeños compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs | 50g | 75.0 | 6g | -150 kcal, less protein |
| Eggs and Avocado Toast | 132g | 198.0 | 13g | -27 kcal, less protein |
| Scrambled Eggs | 150g | 225.0 | 18g | +0 kcal, same protein |
| Scrambled Eggs | 120g | 180.0 | 12g | -45 kcal, less protein |
| Eggs with Tuna and Cheese | 100g | 143.0 | 12g | -82 kcal, less protein |