How many calories are in Rice Flour Rolls with Peanut Sauce?
Rice Flour Rolls with Peanut Sauce contains 730 calories per serving (37% of the 2,000 kcal daily value), with 32g fat, 85g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Flour Rolls with Peanut Sauce
Nutritional value of Rice Flour Rolls with Peanut Sauce per 100 grams
What's inside Rice Flour Rolls with Peanut Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice flour rolls | 180g | 194.4 kcal | 3.3g | 1.1g | 33.3g |
| peanut sauce | 150g | 133.3 kcal | 5.3g | 10g | 13.3g |
| crushed peanuts | 30g | 600 kcal | 23.3g | 50g | 16.7g |
Where do the calories in Rice Flour Rolls with Peanut Sauce come from
How Rice Flour Rolls with Peanut Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 730 kcal | 37% |
| Protein | 21g | 42% |
| Fat | 32g | 49% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Flour Rolls with Peanut Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Flour Rolls with Peanut Sauce
How many calories are in Rice Flour Rolls with Peanut Sauce?
A full serving of Rice Flour Rolls with Peanut Sauce contains approximately 730 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 202.8 kcal.
Is Rice Flour Rolls with Peanut Sauce good for weight loss?
Rice Flour Rolls with Peanut Sauce has a moderate calorie density at 202.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice Flour Rolls with Peanut Sauce?
A serving of Rice Flour Rolls with Peanut Sauce provides about 21g of protein from a total serving weight of 360g. That is 5.8g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Rice Flour Rolls with Peanut Sauce calories?
The easiest way to track Rice Flour Rolls with Peanut Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Flour Rolls with Peanut Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Vermicelli with Peanut Sauce | 200g | 640.0 | 15g | -90 kcal, less protein |
| Peanut Noodle Bowl | 170g | 660.0 | 28g | -70 kcal, more protein |
| Vietnamese Vermicelli Bowl | 245g | 362.0 | 15.5g | -368 kcal, less protein |
| Puffed rice with peanut | 45g | 202.0 | 6.5g | -528 kcal, less protein |
| Lumpia with peanut sauce | 150g | 400.0 | 13g | -330 kcal, less protein |