How many calories are in Meatballs in Tomato Sauce?
Meatballs in Tomato Sauce contains 332 calories per serving (17% of the 2,000 kcal daily value), with 23g fat, 10g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatballs in Tomato Sauce
Nutritional value of Meatballs in Tomato Sauce per 100 grams
What's inside Meatballs in Tomato Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ground beef and pork meatballs | 110g | 220 kcal | 18.2g | 14.5g | 3.6g |
| Tomato sauce with onions | 60g | 75 kcal | 1.7g | 3.3g | 10g |
| Olive oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Meatballs in Tomato Sauce come from
How Meatballs in Tomato Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 332 kcal | 17% |
| Protein | 21g | 42% |
| Fat | 23g | 35% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatballs in Tomato Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatballs in Tomato Sauce
How many calories are in Meatballs in Tomato Sauce?
A full serving of Meatballs in Tomato Sauce contains approximately 332 kcal. The total serving weighs about 175g. Per 100 grams, that works out to 189.7 kcal.
Is Meatballs in Tomato Sauce good for weight loss?
Meatballs in Tomato Sauce has a moderate calorie density at 189.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatballs in Tomato Sauce?
A serving of Meatballs in Tomato Sauce provides about 21g of protein from a total serving weight of 175g. That is 12g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Meatballs in Tomato Sauce calories?
The easiest way to track Meatballs in Tomato Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatballs in Tomato Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatballs and Penne | 440g | 855.0 | 34.4g | +523 kcal, more protein |
| Meatball piece | 70g | 159.0 | 11.7g | -173 kcal, less protein |
| Meatball Soup | 430g | 225.0 | 14.5g | -107 kcal, less protein |
| Baked Potato and Meatballs | 310g | 384.0 | 15g | +52 kcal, less protein |
| Penne with Meatballs | 450g | 870.0 | 52g | +538 kcal, more protein |