How many calories are in Meatball piece?
Meatball piece contains 159 calories per serving (8% of the 2,000 kcal daily value), with 9.2g fat, 6.9g carbs, and 11.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Meatball piece
Nutritional value of Meatball piece per 100 grams
What's inside Meatball piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Meatball (pork and beef mix) | 60g | 240 kcal | 19g | 14g | 9g |
| Tomato-based sauce residue | 10g | 150 kcal | 3g | 8g | 15g |
Where do the calories in Meatball piece come from
How Meatball piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159 kcal | 8% |
| Protein | 11.7g | 23% |
| Fat | 9.2g | 14% |
| Carbs | 6.9g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatball piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatball piece
How many calories are in Meatball piece?
A full serving of Meatball piece contains approximately 159 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 227.1 kcal.
Is Meatball piece good for weight loss?
Meatball piece has a moderate calorie density at 227.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatball piece?
A serving of Meatball piece provides about 11.7g of protein from a total serving weight of 70g. That is 16.7g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Meatball piece calories?
The easiest way to track Meatball piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatball piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti Meatballs | 520g | 700.0 | 40.4g | +541 kcal, more protein |
| Meatballs in Tomato Sauce | 175g | 332.0 | 21g | +173 kcal, more protein |
| Eggs with Meatballs | 350g | 413.0 | 27g | +254 kcal, more protein |
| Meatball Soup | 430g | 225.0 | 14.5g | +66 kcal, more protein |
| Meatball | 15g | 35.0 | 3g | -124 kcal, less protein |