How many calories are in Coffee & Bread?
Coffee & Bread contains 145 calories per serving (7% of the 2,000 kcal daily value), with 4g fat, 24.5g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee & Bread
Nutritional value of Coffee & Bread per 100 grams
What's inside Coffee & Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black coffee with few calories (e.g., coffee with skim milk or sweetener) | 240g | 10.4 kcal | 0.4g | 0.2g | 1g |
| small white bread roll | 40g | 300 kcal | 10g | 8.8g | 55g |
Where do the calories in Coffee & Bread come from
How Coffee & Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Carbs | 24.5g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee & Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee & Bread
How many calories are in Coffee & Bread?
A full serving of Coffee & Bread contains approximately 145 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 51.8 kcal.
Is Coffee & Bread good for weight loss?
Coffee & Bread has a low calorie density at 51.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee & Bread?
A serving of Coffee & Bread provides about 5g of protein from a total serving weight of 280g. That is 1.8g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Coffee & Bread calories?
The easiest way to track Coffee & Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee & Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with Biscuit | 165g | 134.5 | 2.5g | -10 kcal, less protein |
| coffee + bread + latte | 480g | 2.4 | 0.3g | -142 kcal, less protein |
| Coffee and Bread Roll | 290g | 142.0 | 5.3g | -3 kcal, more protein |
| Coffee and Bread Roll | 290g | 142.0 | 4.3g | -3 kcal, less protein |
| Black coffee with bread | 300g | 162.0 | 5.3g | +17 kcal, more protein |