How many calories are in Rice with Chicken Curry and Egg?
Rice with Chicken Curry and Egg contains 608 calories per serving (30% of the 2,000 kcal daily value), with 25.7g fat, 62.6g carbs, and 31.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Chicken Curry and Egg
Nutritional value of Rice with Chicken Curry and Egg per 100 grams
What's inside Rice with Chicken Curry and Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 200g | 130 kcal | 2.7g | 0.2g | 28.5g |
| chicken curry | 150g | 180 kcal | 13.3g | 13.3g | 3.3g |
| hard boiled egg | 50g | 156 kcal | 12.6g | 10.6g | 1.2g |
Where do the calories in Rice with Chicken Curry and Egg come from
How Rice with Chicken Curry and Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 608 kcal | 30% |
| Protein | 31.7g | 63% |
| Fat | 25.7g | 40% |
| Carbs | 62.6g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Chicken Curry and Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Chicken Curry and Egg
How many calories are in Rice with Chicken Curry and Egg?
A full serving of Rice with Chicken Curry and Egg contains approximately 608 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 152 kcal.
Is Rice with Chicken Curry and Egg good for weight loss?
Rice with Chicken Curry and Egg has a moderate calorie density at 152 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Chicken Curry and Egg?
A serving of Rice with Chicken Curry and Egg provides about 31.7g of protein from a total serving weight of 400g. That is 7.9g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Chicken Curry and Egg calories?
The easiest way to track Rice with Chicken Curry and Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Chicken Curry and Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Chicken Curry | 350g | 470.0 | 23.4g | -138 kcal, less protein |
| Chicken Curry with Rice | 270g | 411.0 | 22.1g | -197 kcal, less protein |
| Chicken Curry with Rice | 200g | 355.0 | 18.5g | -253 kcal, less protein |
| Chicken Curry with Rice | 330g | 504.0 | 25.2g | -104 kcal, less protein |
| Chicken Curry with Rice | 330g | 514.0 | 24.2g | -94 kcal, less protein |