How many calories are in Chicken Pita Wrap?
Chicken Pita Wrap contains 388 calories per serving (19% of the 2,000 kcal daily value), with 7g fat, 39g carbs, and 39.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Pita Wrap
Nutritional value of Chicken Pita Wrap per 100 grams
What's inside Chicken Pita Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pita Bread | 60g | 275 kcal | 9.2g | 1.2g | 55g |
| Grilled Chicken Breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| Fresh Cucumber | 40g | 15 kcal | 0.8g | 0.3g | 3.5g |
| Fresh Tomato | 40g | 17.5 kcal | 1g | 0.3g | 4g |
| Yogurt Garlic Sauce | 30g | 150 kcal | 8.3g | 8.3g | 10g |
Where do the calories in Chicken Pita Wrap come from
How Chicken Pita Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388 kcal | 19% |
| Protein | 39.7g | 79% |
| Fat | 7g | 11% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Pita Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Pita Wrap
How many calories are in Chicken Pita Wrap?
A full serving of Chicken Pita Wrap contains approximately 388 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 143.7 kcal.
Is Chicken Pita Wrap good for weight loss?
Chicken Pita Wrap has a low calorie density at 143.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Pita Wrap?
A serving of Chicken Pita Wrap provides about 39.7g of protein from a total serving weight of 270g. That is 14.7g of protein per 100g, which covers roughly 79% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Pita Wrap calories?
The easiest way to track Chicken Pita Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Pita Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma | 320g | 431.0 | 38.9g | +43 kcal, less protein |
| Chicken Yogurt Salad | 360g | 169.0 | 28.7g | -219 kcal, less protein |
| Grilled Meat Salad | 315g | 298.0 | 33.7g | -90 kcal, less protein |
| Beef Shawarma | 290g | 629.0 | 30.3g | +241 kcal, less protein |
| Chicken Shawarma | 320g | 480.0 | 31.4g | +92 kcal, less protein |