How many calories are in Pomelo?
Pomelo contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Pomelo
Nutritional value of Pomelo per 100 grams
What's inside Pomelo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pomelo | 150g | 40 kcal | 0.7g | 0.1g | 10g |
Where do the calories in Pomelo come from
How Pomelo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pomelo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pomelo
How many calories are in Pomelo?
A full serving of Pomelo contains approximately 0 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 0 kcal.
Is Pomelo good for weight loss?
Pomelo has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pomelo?
A serving of Pomelo provides about 0g of protein from a total serving weight of 150g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Pomelo calories?
The easiest way to track Pomelo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pomelo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Pomelo | 350g | 133.0 | 2.7g | +133 kcal, more protein |
| Pomelo fruit | 250g | 95.0 | 1g | +95 kcal, more protein |
| Pomelo | 200g | 72.0 | 1g | +72 kcal, more protein |
| Pomelo | 250g | 103.0 | 1.3g | +103 kcal, more protein |
| Pomelo | 230g | 52.0 | 0.8g | +52 kcal, more protein |