How many calories are in Grilled Chicken with Coconut and Cucumber?
Grilled Chicken with Coconut and Cucumber contains 530 calories per serving (27% of the 2,000 kcal daily value), with 28g fat, 28g carbs, and 38g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Coconut and Cucumber
Nutritional value of Grilled Chicken with Coconut and Cucumber per 100 grams
What's inside Grilled Chicken with Coconut and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken thigh | 150g | 220 kcal | 23.3g | 13.3g | 0g |
| sliced cucumber | 50g | 160 kcal | 2g | 0g | 36g |
| spiced grated coconut | 30g | 400 kcal | 6.7g | 26.7g | 33.3g |
Where do the calories in Grilled Chicken with Coconut and Cucumber come from
How Grilled Chicken with Coconut and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 27% |
| Protein | 38g | 76% |
| Fat | 28g | 43% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Coconut and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Coconut and Cucumber
How many calories are in Grilled Chicken with Coconut and Cucumber?
A full serving of Grilled Chicken with Coconut and Cucumber contains approximately 530 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 230.4 kcal.
Is Grilled Chicken with Coconut and Cucumber good for weight loss?
Grilled Chicken with Coconut and Cucumber has a moderate calorie density at 230.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken with Coconut and Cucumber?
A serving of Grilled Chicken with Coconut and Cucumber provides about 38g of protein from a total serving weight of 230g. That is 16.5g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Coconut and Cucumber calories?
The easiest way to track Grilled Chicken with Coconut and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Coconut and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Coconut | 240g | 516.0 | 32.3g | -14 kcal, less protein |
| Fried chicken leg | 218g | 360.0 | 33g | -170 kcal, less protein |
| Grilled Chicken Meal | 180g | 330.0 | 28g | -200 kcal, less protein |
| Grilled Chicken Thighs | 330g | 586.0 | 42.3g | +56 kcal, more protein |
| Grilled Chicken Plate | 120g | 165.0 | 22g | -365 kcal, less protein |